ME-NO menopause balance

Me-No! Menopause balance

  • Against hot flushes, sweating, restlessness and irritability
  • Yam, red clover and vitamin B6
  • With organic borage oil rich in GLA
  • ME-NO! is a dietary supplement for menopausal women

Me-No! contains a unique combination of red clover, yam root, B6 and organic borage oil. Yam root and red clover help maintain a calm and comfortable menopause. The herbs help women manage the symptoms associated with menopause, such as hot flashes, sweating, restlessness and irritability. Borage oil contains high levels of the well-known fatty acid GLA, which studies have shown to have many health benefits.

Red clover

Red clover is a traditional medicinal plant that grows wild in meadows all over Sweden and is well known for its ability to help menopausal women. Red clover contains substances called phytoestrogens, which are substances similar to our own oestrogen and help to maintain a calm and comfortable menopause. Red clover helps women cope with the symptoms associated with menopause, such as hot flashes, sweating, restlessness and irritability.

Yam with diosgenin has been shown to relieve menopausal symptoms

Yam (Dioscorea villosa) has been shown to relieve menopausal symptoms. Yam has a long and well-documented history as a medicinal plant among South American Indians. The roots and tubers of the plant were found to contain an interesting substance called diosgenin. In the 1940s, the plant caught the interest of scientists and today it has been proven that yam contributes to a calm and comfortable menopause with a focus on relieving restlessness and irritability.

Balances hormones

Diosgenin contains precursors to what scientists call the "mother hormone" DHEA. The term "parent hormone" is used because DHEA can be converted into a number of hormones such as oestrogen, testosterone, progesterone and cortisol. Yam is one of the plants known to naturally contain the highest concentrations of phytonutrients - a substance needed for phytoestrogens to work optimally.

Borage oil - rich in the fatty acid GLA

Borage contains naturally high levels of gamma-linolenic acid (GLA). Normally, evening primrose oil and blackcurrant oil are talked about as good sources of GLA, but in fact, borage contains as much as 20% GLA, which is about twice as much as other sources of GLA. It is this high GLA content that makes borage so interesting for GLA-focused research.

Support of vitamin B6

Me-No! is supplemented with vitamin B6, which helps regulate hormonal activity. B6 also helps to maintain normal psychological function, normal energy metabolism and reduce fatigue and exhaustion.

Declaration per daily dose:2 capsulesDRI*4 capsulesDRI*
Borage oil1100 mg**2200 mg**
-of which polyunsaturated fatty acids660 mg**1320 mg**
-from GLA (gamma-linolenic acid)240 mg**480 mg**
Red clover extract100 mg**200 mg**
-from isoflavones40 mg**80 mg**
Jamsrot60 mg**120 mg**
-from diosgenin12 mg**24 mg**
vitamin B61.4 mg100%2.8 mg200%
*of daily reference intake **DRI not established

Ingredients: borage oil(Borago officinalis), fish gelatine, red clover extract(Trifolium pratense), stabilising agent (glycerol, silica), yam extract(Dioscorea villosa), antioxidant (alpha-tocopherol, rosemary extract), vitamin B6 (pyridoxine hydrochloride), coating agent (beeswax), colouring agent (caramelised sugar).

Recommended intake for menopausal women: 4 capsules per day for 3 months, after which the dose can be reduced to 2 capsules per day.

If you are taking hormone-regulating medication, consult your doctor before taking this supplement. Recommended daily intake should not be exceeded.

Dietary supplements are not a substitute for a varied diet but should be combined with a varied and balanced diet and healthy lifestyle. Store in a dry place at room temperature, protected from sunlight. Keep out of the reach of young children.

Product type
Food supplements

Durability and storage
24 months from production date

Batch labeling



Milk protein

Animal origin

NO (fish gelatin capsule)

Ok for Pregnant & Breastfeeding


EFTA (European Free Trade Association)

Plastic/plastic (regarding packaging)