The good environment in the gut
The intestinal flora, the bacteria in the large intestine, can be called the body's largest organ. The large intestine contains about a hundred billion bacteria, which is more than the number of cells in the body and corresponds to more than a kilogram of bacteria. The bacteria in the large intestine help to break down undigested food, but also have a number of other important functions in the body. The gut bacteria make vitamins, process bile acids and break down toxic substances.
The gut flora also protects against the growth of disease-causing bacteria (pathogens) that could otherwise cause an infection. The natural gut flora is important for the maturation of immune cells, not only in the gut but also in other parts of the body. The gut flora consists of both beneficial and pathogenic bacteria living in symbiosis. When the balance between these is disturbed, the gut is in dysbiosis and this is when stomach problems can occur.
The intestinal flora can be normalised by adding live beneficial bacteria that rebuild the balance in the intestine. These beneficial bacteria often belong to the Lactobacillus or Bifidobacterium genera. These are also called lactic acid bacteria because of their ability to produce lactic acid. They are harmless and are found naturally in the intestines of humans and animals.
Lactic acid bacteria - What is it?
Lactic acid bacteria is what it sounds like; a collective name for bacteria that can produce lactic acid by breaking down sugars. The lactic acid produced lowers the pH of the colon, making harmful pathogens unlikely to thrive and thus having a positive impact on our gut flora. Fortunately, the good gut bacteria thrive in acidic pH. The major genera of lactic acid bacteria are called Lactobacillus and Bifidobacterium.
Lactobacillus and Bifidobacterium
There are many different genera and strains of good gut bacteria, of which Lactobacillus and Bifidobacterium are two well-known genera. Lactobacillus and Bifidobacterium are the most studied genera in terms of health-promoting properties. The lactic acid bacteria in Good Gut Feeling come from 4 strains; Lactobacillus acidophilus, Lactobacillus acidophilus, Bifidobacterium bifidum, Bifidobacterium animalis subsp. lactis.
Enzymes - the heroes of digestion
Everything we eat has to be broken down into smaller components so that we can absorb the nutrients from the food. This breakdown is largely done with the help of a number of digestive enzymes that are already present in the oral cavity but mainly in the stomach. Different enzymes have different tasks, for example protease breaks down proteins, lipase breaks down fats and amylase breaks down carbohydrates. Many of us experience regular or occasional digestive problems such as bloating, gas or stomach pain after eating. The reasons for this can be many, but it is often helpful to provide the body with enzymes that can support the digestive process, especially at larger meals. Good Gut Feeling contains all three of these enzymes: protease, lipase and amylase. In addition, calcium is added as it helps the body's digestive enzymes to function normally.
Perfect combination for the stomach
The gastrointestinal system is a very complex system and with our busy lifestyles and not always healthy diets, it's no wonder the system gets a little strained from time to time. The combination of good gut bacteria, digestive enzymes and calcium to support the function of the digestive enzymes gives you a very well thought out product with many benefits for your stomach.
