Multi Man

  • Extra zinc
  • Digestive enzymes
  • Lactic acid bacteria
  • Herbs
  • Vegan

Multivitamin complex adapted for men with over 30 active ingredients. A unique combination of vitamins, minerals, herbs, enzymes and lactic acid bacteria.

Vitamins and minerals

Multi Man contains a nutritional complex adapted for men containing over 30 active substances. A unique combination of vitamins, minerals (not iron), herbs, enzymes and lactic acid bacteria. Perfect for those who want an all-in-one product. Multi Man contains all essential vitamins and minerals (not iron) as a supplement to your daily diet. Multi Man does not contain iron as men rarely need extra iron unlike women who have a greater iron requirement due to iron loss through menstruation.

Enzymes and lactic acid bacteria

Multi Man is fortified with digestive enzymes and lactic acid bacteria for the stomach. Natural enzymes from pineapple (bromelain) and papaya (papain) are called proteases that break down proteins in the food we eat. We've also added lactic acid bacteria in the form of Bacillus coagulans, a whopping 1 billion bacteria per capsule! Bacillus coagulans is a very stable bacterium that is not broken down by the stomach's hydrochloric acid and travels unharmed to the intestines.


In Multi Man we have also added 5 different herbal extracts adapted to men. Tomato extract contains lycopene, which gives tomatoes their red colour and is a carotenoid and antioxidant. Pomegranate extract also contains powerful antioxidants. Ginger and turmeric known for their anti-inflammatory properties. The standardised black pepper extract Bioperine® is a so-called "bioenhancer" that increases the absorption of other nutrients.

Contents per daily dose: 1 capsule DRI* 2 capsulesDRI*
Vitamin A (beta-carotene) 400 µg 50% 800 µg 100%
Vitamin D3 5 µg 100% 10 µg 200%
Vitamin E 7 mg 58% 14 mg 117%
vitamin C 40 mg 50% 80 mg 100%
Vitamin K1 40 µg 53% 80 µg 107%
Vitamin B1 (thiamine) 1.5 mg136% 3 mg 273%
Vitamin B2 (Riboflavin) 1.5 mg 107% 3 mg 214%
Vitamin B3 (niacin) 12 mg 75% 24 mg 150%
Vitamin B5 (Pantothenic acid) 10 mg 167% 20 mg 333%
vitamin B6 1 mg 71% 2 mg 143%
Vitamin B7 (biotin) 150 µg 300% 300 µg 600%
Vitamin B9 (Folic Acid) 100 µg 50% 200 µg 100%
vitamin B12 6 µg 240% 12 µg 480%
Calcium 120 mg 15% 240 mg 30%
Magnesium 57 mg 15% 114 mg 30%
Zinc 6 mg 60% 12 mg 120%
Copper 0.25 mg 25% 0.50 mg 50%
Manganese 1 mg 50% 2 mg 100%
Selenium 30 µg 55% 60 µg 109%
Chrome 20 µg 50%40 µg 100%
Molybdenum 25 µg 50% 50 µg 100%
Iodine 75 µg 50% 150 µg 100%
Tomato extract 15 mg ** 30 mg **
Pomegranate extract 10 mg ** 20 mg **
Ginger extract 10 mg ** 20 mg **
Turmeric extract 10 mg ** 20 mg **
Black pepper extract Bioperine® 0.75 mg ** 1.5 mg **
Bacillus coagulans 1 billion cfu*** ** 2 billion cfu*** **
Bromelain 250 GDU ** 500 GDU **
Papain 600 USP ** 1200 USP **
*DRI= daily reference intake, **DRI not established, ***cfu= colony forming units

Ingredients: Calcium (calcium carbonate), magnesium (magnesium hydroxide), capsule shell (hydroxypropyl methylcellulose), bulking agent (microcrystalline cellulose), vitamin C (ascorbic acid), Bacillus coagulans, anti-caking agent (silicon dioxide, magnesium salts of vegetable fatty acids), tomato extract (Lycopersicum Esculentum Fruit), vitamin E (DL-alpha-tocopheryl acetate), pomegranate extract (Punica granatum L.), niacin (nicotinamide), pantothenic acid (calcium D-pantothenate), ginger extract (Zingiber officinalis), turmeric extract (Curcuma longa), pineapple extract (Ananas sativus comosus) with bromelain, papaya extract (Carica papaya) with papain, zinc (zinc oxide), vitamin B12 (methylcobalamin), selenium (L-selenomethionine), seaweed (Dunaliella salina) with natural beta-carotene, manganese (manganese sulphate), vitamin D (cholecalciferol), vitamin B1 (thiamine mononitrate), copper (copper gluconate), vitamin B2 (riboflavin), vitamin B6 (pyridoxine hydrochloride), vitamin K (phylloquinone), black pepper extract (Bioperine®), molybdenum (sodium molybdate), biotin (D-biotin), folic acid (pteroylmonoglutamic acid), chromium (chromium chloride hexahydrate), iodine (potassium iodide).

Recommended intake for adults: 1-2 capsules per day with a meal

Recommended daily intake should not be exceeded.

Dietary supplements are not a substitute for a varied diet; a balanced diet and healthy lifestyle are important. Store in a dry place at room temperature, away from sunlight and out of reach of children.

Product type
Food supplements

Durability and storage
Store in a dry place at room temperature, protected from sunlight. Keep out of the reach of small children. Shelf life 36 months.

Batch labeling



Milk protein

Animal origin


Ok for Pregnant & Breastfeeding



Plastic/plastic (regarding packaging)

Can men of all ages eat it?

-Absolutely, it is suitable for adult men of all ages.