• With sage, yam and vitamin B6
  • Regulates hormonal activity
  • For well-being during menstruation
  • Balances the mood
  • For hormonal balance

WoHo! is formulated to create hormonal balance, regulate hormonal activity, create well-being during menstruation and balance mood. Contains sage, which supports a woman's hormonal balance and provides support for well-being during the menstrual period. Yam root contributes to a calm and comfortable menopause with a balanced mood. Vitamin B6 helps to regulate hormonal activity and reduce tiredness and fatigue.

Take control of your PMS!

WoHo! is a unique dietary supplement for women's hormonal balance with cucumber oil, sage, yam and vitamin B6. Sage regulates hormonal activity and contributes to well-being during the menstrual period.

Properties of Salvia during menstruation

WoHo! is based on sage, which has been shown in scientific studies to support a woman's hormonal balance. Sage also provides support for well-being during the menstrual period.

Well-documented yam contributes

A key ingredient in WoHo! is yam. This root has been a well-known feature of South American Indian history but also used throughout the American continent for centuries. In the 1940s, the plant caught the attention of scientists and today yam has been proven to contribute to a calm and comfortable menopause with a focus on relieving restlessness and irritation.

Extra support of vitamin B6 and biotin

WoHo! is also supplemented with vitamin B6 and biotin. The European Food Safety Authority (EFSA) has scientifically evaluated the importance of these nutrients for women and others in terms of hormonal balance. Vitamin B6 has an approved health claim to help regulate hormonal activity. At the same time, B6 and biotin work together to maintain normal psychological function.

Facts about PMS:

  • PMS is common in women of childbearing age, with up to 30% experiencing moderate physical and/or mental disturbances.
  • 10% of Swedish women of childbearing age want some kind of remedy for their PMS.
  • PMS usually appears 3-10 days before your period.

Disturbances can be:

  • Irritated
  • Lightweight
  • Restless
  • Fatigue
  • Less energy

Contents per daily dose:2 capsulesDRI*4 capsulesDRI*
Borage oil1000 mg**2000 mg**
-of which polyunsaturated fatty acids602 mg**1204 mg**
-from GLA (gamma-linolenic acid)220 mg**440 mg**
Salvia (extract 10:1)75 mg**150 mg**
Jamsrot60 mg**120 mg**
-from Diosgenin12 mg**24 mg**
Lecitin50 mg**100 mg**
Vitamin E12 mg100%24 mg200%
Rosemary extract5 mg**10 mg**
vitamin B61.4 mg100%2.8 mg200%
Biotin50 µg100%100 µg200%
*DRI = % of daily reference intake. **DRI not established.

Ingredients: borage oil(Borago officinalis), sage(Salvia officinalis), yam(Dioscorea villosa), lecithin (from GMO-free soy), vitamin E (D-alpha-tocopherol), antioxidant (rosemary extract/Rosmarinusofficinalis), vitamin B6 (pyridoxine hydrochloride), biotin (D-biotin), capsule(fish gelatin).


Recommended daily intake for adults: 4 capsules/day for 3 months, then 2 capsules/day. Should be taken with a meal.
Number of doses per pack: 30/60

Recommended daily intake should not be exceeded. Dietary supplements are not a substitute for a varied diet but should be combined with a varied and balanced diet and healthy lifestyle. Store in a dry place at room temperature, protected from sunlight. Keep out of the reach of small children.

Product type
Food supplements

Durability and storage
Store in a dry place at room temperature, protected from sunlight. Keep out of the reach of small children. Shelf life 24 months.

Batch labeling
Best before, and batch number is next to the barcode.



Milk protein

Animal origin


Ok for Pregnant & Breastfeeding


EFTA (European Free Trade Association)

Plastic/plastic (regarding packaging)

Target group
Women from 18 years and up

Age limit
18 years old

Time for effect
The effect comes gradually, full effect after about 12 weeks (3 packs)

Aren't the ingredients in WoHo and Borago a bit the same?

-Yes they are similar. The difference is that WoHo contains sage and Borago has double the amount of all substances, which makes the capsules in Borago larger. The daily dose is therefore different. You take 4 capsules of WoHo to achieve the same dose as 2 capsules of Borago, but as many people have difficulty with larger capsules, WoHo is a good alternative.

Can I take WoHo during pregnancy and breastfeeding?

- We believe that WoHo should not be used/recommended in the context of pregnancy and lactation. There is a lack of documentation on yam in pregnancy and lactation.

Can teenagers take WoHo?

-We recommend WoHo to adult women over 18 years old. This is because teenagers have a lot of hormones floating around that should not be affected during adolescence. If you still want to give your teenage daughter WoHo, we recommend that it is done in consultation with a doctor's recommendation.

Can you take WoHo for menopausal symptoms?

-Absolutely, it works for that too.

Why is WoHo in capsule not vegan?

-The content of the capsules is completely vegan, it is the capsules themselves that are not vegan as they consist of fish gelatin. We have therefore developed WoHo in liquid form which is completely vegan for those who prefer it.